Services

I am an active therapist, meaning that I will ask questions and point out patterns to help you get to the root of what really brought you into therapy. I am a warm but direct straight shooter who values transparency and I use humor, intuition and spontaneity in my work.

I specialize in working with people who are struggling to navigate complicated relationships of all types, ADHD and OCD. I particularly enjoy working with high-achieving professionals, over-thinkers and cycle-breakers.

Book a Session

Individual Therapy Sessions

Weekly sessions can be arranged for a wide range of psychological issues, including:

  • Anxiety

  • ADHD

  • Depression

  • Trauma and abuse

  • Grief, loss & bereavement

  • Relationship, Marital issues/divorce

  • Parenting issues

  • Stress management

  • Anger management

Couples Counseling

Weekly sessions for all relationships, including

  • Relationship \ Marital issues

  • Divorce & Transition Support

  • Parenting issues

Consultation & Mediation

  • Workplace Conflict Resolution: Helping teams and workplaces navigate conflict, rebuild trust, and strengthen communication.

  • Organizational Mediation: In-person or virtual mediation for organizations and/or small groups.

  • Reflective Consultation for Professionals: Peer consultation for clinicians seeking support around cases, boundaries, or private practice development.

Frequently Asked Questions

  • Fee arrangements will be discussed over the phone or during your 15 minute consultation.

  • Yes. I accept the following insurance programs:

    Aetna, Cigna, Harvard Pilgrim, Lyra, Optum, Oscar, Oxford, United Healthcare, UHC Student and UMR.

  • Cash, check and all major credit cards accepted for payment.

  • I ask for at least 24 hours advanced notice or you will be required to pay the full cost of the session.

  • I hold office hours on Mondays, Tuesdays and Wednesdays.